Body fat percentage = 17.96% (You meet the goal of the Department of Defense!)Īll information contained in and produced by Tabular is provided for information purposes only.In case of a male, aged 37, at a height of 183 cm, neck measurement of 51 cm and waistline of 101 cm, the results displayed are: The US Army body fat percentage standards for military service candidates are described in Regulation 40-501: Age MOS GRADE AGE HEIGHT (Inches) BODY COMPOSITION DATE: WEIGHT: lbs. The US Army body fat percentage standards for military service personnel on active duty are described in Regulation 600-9: Age Calculate your Army Combat Fitness Test score using the ACFT calculator and the latest. You can even save the file as a file name and date for each person to keepa good soft copy of the tape. weight and tape test, get the results, print out, get signed and you are done. %BF = (86.010 * log10( waist – neck ) ) – [70.041 * log10(height)) + 36.76 Both the DA Forms 5500-R and the 5501-R are listed in this nice Microsoft Excel spreadsheet. The calculation of army body fat based on correlations between several body circumference measures relative to a person’s height. It calculates Body Fat according to rules applied in U.S. You can read more about these standards and the formula being used. Simple calculator for calculating Body Fat Percentage on PC. This is an online army body fat calculator that estimates your body fat percentage and the compliance of your case with the US army recruitment standard for enrolment. Small Ads - For Sale, Wanted, Swaps, Free, etc.View and play PowerPoint presentations online.↳ Proposed Membership Changes - Discussion.↳ Cycling UK Member Groups and Affiliates.↳ Cycling Goods & Services - Your Reviews.↳ Racing, Olympics, TdF, Competitive cycling.Guys, You should aim for 20%, ladies 25%. What is scary is that 60 pounds of me is fat (150 pounds of muscle, bone etc.) Method \ Waist \ Neck \ Height \ Weight \ Male %bf \ Pounds Fat Here are my results so you can see if your formulae are correct: 173 x hip circumference) - (1.574 x forearm circumference) - (0.533 x neck circumference) - (0.200 x wrist circumference) + (105.328 x Log10(weight)) The YMCA formula from the YMCA guide to Physical Fitness Assessment. % body fat = 86.010 x log10(abdomen - neck) - 70.041 x log10(height) + 36.76 Test Products Fitness Gear Nutrition Products Tools Recipe Nutrition Calculator Weight Loss Calorie Goal BMI Calculator Body Fat Percentage Calculator. The Department of Defence formula to compute body-fat percentage is The measurements are in inches and can be easily put into an Excel Spreadsheet as I have shown in the first example. These were developed because they are easy to administer without specialist training, and are more consistent than using, for example, bodyfat calipers or Tanita type scales (mine show +10%). (See guidelines below for taking measurement. Enter the Neck circumference either in inches or centimeters. Enter the Height either in feet/inches or centimeters. Using Army Body Fat Percentage calculator. When I was part of a University study, we compared these to the Hydrostatic method, and in each case they were within 3%. This calculator is used to calculate the body fat percentage based on USA's army formula. As there was some earlier discussion on calculating body fat, there are a number of Anthropometric (measuring) methods that have been developed for use by the US Army, Navy and YMCA.
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